Team Essential

Team Essential

We are a group of people passionate about living healthy through good nutrition and finding natural remedies to sickness and allergies.
Sunday, 26 June 2016 04:26

Costmary Essential Oil

Costmary Essential Oil

Tanacetum balsamita

Also known as Alecost, Balsam Herb, Costmarie, Bible Leaf, Costus, Sweet Mary

Blends well with Lavender, Cinnamon, Bergamot, Ginger, Lemon, Grapefruit, Peppermint, Basil, Fennel, and Dill essential oils.

Known Uses

Costmary Essential Oil has a sweet, minty fragrance and is commonly used for cooking purposes, but is also used medicinally for the treatment of indigestion and flatulence as well as being used as a remedy for worms, dysentery and diarrhea.

It is said to lower pain during childbirth and effectively treats joint pain. It can also bring on a delayed menstrual period.

Costmary Essential Oil effectively reduces fatigue as well as fever associated with the flu and colds. It can also be used to treat blisters, burns, bee stings, ulcers and bruises, speeding up the healing process as well. As an astringent, it gives the skin a smooth texture and reduces the oiliness of acne-prone skin.

History

It is believed to have originated in India and was brought to Asia Minor about 1000 years ago. After arriving in Europe, it entered the new world with English settlers. Costmary was called Bible Leaf because its leaves were used by Christians to mark their place in the Bible with its pleasing aroma. People would use it to scent bed linens and blankets as well.

Warning

Essential oils can be powerful so to avoid all risks, do not use during pregnancy. Keep away from clothing or articles which may be stained by oil-based products. Dilute with a carrier oil when used directly on skin. Do not apply it near sensitive areas like eyes and ears.

Sunday, 26 June 2016 04:26

Copaiba Balsam Essential Oil

Copaiba Balsam Essential Oil

Copaifera Reticulata, officinalis, or langsdorffii

Also known as Copaiba Essential Oil

Known Uses

Copaiba Essential Oil is considered to be one of the most anti-inflammatory substances on earth. It acts as an analgesic, whether in aromatherapy or when applied topically. It can help to loosen muscles, eliminate pain in joints, and even ease the discomfort of headaches or migraines. In aromatherapy, it can relieve respiratory congestion and loosen tense muscles, as well as reduce high blood pressure.

Copaiba Oil’s active components literally tighten the skin, which can help the skin look younger, reduce the appearance of wrinkles, and even strengthen the skin. It also heals the skin by infusing into it powerful organic compounds that can reduce the visibility of scars and heal acne. It acts as a shield for your skin, protecting any wounds from becoming infected. It has strong antibacterial properties that boost the immune system and provide internal protection, eliminating harmful bacteria and microorganisms. The unique components of Copaiba Essential Oil also make it a very effective antifungal. It will speed the healing of athlete’s foot or nail fungus when applied directly.

History

Copaiba is native to tropical Africa and North and South America. It was first recorded in European medicine in 1625, having been brought back from the New World by the Jesuits and called Jesuit's Balsam. It has been used in the treatment of chronic cystitis, bronchitis, chronic diarrhea, and as a topical preparation for hemorrhoids. In the United States, it was an official drug from 1820 to 1910. Ethno-botanist Mark Plotkin reports that Copaiba Oil has been used in the United States as a disinfectant, diuretic, laxative, and stimulant, in addition to being used in cosmetics and soaps. The Encyclopedia of Common Natural Ingredients cites that Copaiba has diuretic, antibacterial, anti-inflammatory, expectorant, disinfectant, and stimulant activities. The production of Copaiba Oil is especially significant to the Amazon because it represents approximately 95% of Brazil's oil-resin production industry.

Warnings

If you consume too much of this potent oil, it can cause stomach problems on par with food poisoning, such as stomach pains, vomiting, diarrhea, rash, tremor, groin pain, and sleeplessness. Allergies to Copaiba Essential Oil are rare, and it can be used both in topical applications and in a diffuser. In some people, when applied topically, it can cause redness, itching, and a rash that might leave brown spots after healing. To test for skin sensitivity or allergy, mix a few drops of oil with a tablespoon of carrier oil (coconut, jojoba, virgin olive) and apply topically before using full strength.

If you are pregnant or breastfeeding, do not use Copaiba Essential Oil in medicinal amounts.

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Sunday, 26 June 2016 04:26

Coffee Essential Oil

Coffee Essential Oil

Coffea arabica L

Known Uses

Coffee essential oil is used to alleviate disorders of the nervous system, such as stress, anxiety, and depression. The stimulating fragrance of this oil works as an effective anti-depressant, promotes mental alertness and uplifts mood. It is said to improve concentration and focus. High amounts of vitamin E, fatty acids, sterols, and antioxidants in the coffee essential oil provide protection from sunburn, DNA degradation, and damaging free radical activity associated with photo-aging. Applying this oil topically will enhance the production of collagen to produce soft skin and prevent the formation of wrinkles, rough skin, and crow’s feet and can prevent the appearance of cellulite on the skin. The antioxidant properties of coffee essential oil can also improve immunity to various infections and ailments. Several medical studies reveal that this oil also can enhance the functioning of your liver and minimize the risk of liver disease. Coffee essential oil is also used to treat stuffy nose, nasal and chest congestion and promotes all-around healthy respiratory function. The fragrance of this oil uplifts mood and increases the urge to eat. It also alleviates the feeling of nausea and can relieve muscle pain and helps heal insect bites. It is used in salons for hair to be strong and healthy.

History

The use of the coffee bean can be traced to Ethiopia where the first coffee trees originated, and to ancient Arabia. In Africa, battle-weary warriors would add crushed coffee beans to their meat in order to rejuvenate themselves before returning to war. In the 18th century, A French Army Captain on his way to the island of Martinique brought a shrub from King Louis XIV’s personal coffee tree. Decades later, there were nearly 20 million coffee trees growing on the island of Martinique. Between the 11th and 17th centuries, the coffee bean spread throughout the world like a wild fire. Before to being consumed as a hot beverage, coffee was used as a food, wine and medicine. In Latin America, the leaves are utilized in baths to alleviate muscle and joint pain. The leaves are also applied as a poultice and placed on painful areas

Warnings

Do not use Coffe Essential Oil if you are pregnant. Heart palpitations are also a side effect for some people.

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Sunday, 26 June 2016 04:26

Clove Leaf Essential Oil

Clove Leaf Essential Oil

Clove Leaf Essential Oil is commonly known as Clove Essential Oil.

See our listing for Clove Essential Oil for more information.

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Sunday, 26 June 2016 04:26

Cla-D

Cla-D
Sunday, 26 June 2016 04:26

Cistus Essential Oil

Cistus Essential Oil

Cistus ladaniferus

Also known as Rock Rose, Rose of Sharon, or Labandum

Cistus Essential Oil blends well with Bergamot, Chamomile, Cinnamon, Clary Sage, Cypress, Frankincense, Helichrysum, Juniper Berry, Lavender, Marjoram, Myrrh, Oakmoss, Patchouli, Pine (Long Leaf), Rose Absolute, Sandalwood, Vetiver, and Ylang-Ylang Essential Oils.

Known Uses

Cistus Essential Oil has antimicrobial properties that can help in the treatment of Staph, E. Coli and Candida. It acts quickly to stop wound bleeding and is known for its healing abilities as well. Cistus Oil can effectively treat skin conditions like psoriasis & eczema. It increases lymph drainage, and is beneficial for acne and oily skin. It combats the effects of aging by tightening and toning the skin. It can even reduce the inflammation of hemorrhoids when used in a warm water sitz bath or is applied topically with a carrier oil.

Cistus Essential Oil, when used in a diffuser, increases the mind’s ability for deep concentration. It relaxes the mind, and calms the nerves. It’s a mood enhancer that affects the circulatory, respiratory, and nervous systems, as well as the intestines, allowing them to work more efficiently.

Cistus Oil has been used to treat upper respiratory infections such as coughs, colds and bronchitis. It may also be used to improve circulation, fight urinary tract infections, reduce arthritis pain and swelling, and curtail hemorrhaging.

History

Thousands of years ago shepherds noticed the gum of the Cistus shrub would get stuck in the coats of the goats and sheep while they were grazing in the fields. They combed the sticky substance from the beards and thighs of the sheep and goats and discovered it had helpful therapeutic value. It is suspected that some of the false beards that were worn by Egyptian pharaohs were made from the hair of goats, held together by the resin from the Cistus plants. The Egyptians also used the resin as a perfume and incense. It is said that in Christ’s time, an incense was made with Myrrh, Frankincense & “Onycha”, later identified as gum labdanum, which is extracted from the leaves of Cistus. It has been used since the Middle Ages in Europe to treat wounds & ulcers of the skin. The gum was also used for diarrhea, dysentery, and inflammation of mucous membranes as well as its use in perfumery. The plant grows mostly in Europe, Northern Africa, Portugal, France, Spain, Sicily, Greece, and Morocco.

Warning

Cistus Essential Oil is considered a safe oil and it is non-toxic. However, it should be avoided during pregnancy and/or nursing. Be sure to do a patch test to test for any possible skin allergy or sensitivity. Add a drop of oil to a carrier oil such as Coconut Oil or Jojoba Oil before using topically.

Application Methods

For upper respiratory problems: Add a few drops to a carrier oil and apply directly to the chest.

For autoimmune problems: Add a few drops to a cold mist humidifier and diffuse into the air, or add a few drops to a carrier oil and apply topically to the bottoms of the feet each night before bedtime as a treatment for multiple sclerosis and rheumatoid arthritis.

For wounds: Add a few drops to a carrier oil and apply directly to wounds to speed the healing of scrapes, burns, or cuts.

For inflammation: Add a few drops to a carrier oil and apply topically to the joints or other areas of inflammation.

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Sunday, 26 June 2016 04:26

Cinnamon Leaf Essential Oil

Cinnamon Leaf Essential Oil

Cinnamonum verum (also called Laurus cinnamomum)

Cinnamon Leaf Essential Oil should NOT be ingested without the supervision of a health practitioner. This oil is not the same as the cinnamon on your spice rack.

Cinnamon Leaf Essential Oil blends well with Clove, Black Pepper, Cardamom, Coriander, and Ginger Essential Oils.

Known Uses

Diffusing Cinnamon Leaf Oil can boost energy when physically and mentally exhausted or stressed. This oil is an antispasmodic. It has a warming effect on the body that helps alleviate muscle aches and sprains, as well as arthritis and rheumatism. It can also act as a pick-me-up to reduce drowsiness.

You can use a burner or vaporizer to diffuse Cinnamon Leaf Oil and clear up chest congestion and bronchitis. Cinnamon Leaf Oil keeps colds and coughs from spreading by fighting them off as well as putting other viral infections at bay. It also kills germs found in the gallbladder. It destroys the bacteria that result in staph infections. Cinnamon Essential Oil can improve blood circulation, thus helping to remove blood impurities and increase the body’s oxygen supply, which, in turn, can improve metabolic function and reduce the risk of suffering a heart attack. It is also great for curing an upset stomach, calming nausea and diarrhea.

Cinnamon Leaf Essential Oil can be used as a natural disinfectant to clean and disinfect toilets, the refrigerator, kitchen countertops and other surfaces, such as doorknobs, the microwave oven, chopping boards and even to clean smelly sneakers.

Cinnamon Leaf Oil can be used for personal hygiene as well. It can kill bacteria when used as facial scrub mixed with olive or coconut oil. To use as a gargle, mix a drop or two in a glass of purified water. Dentures can be disinfected and cleansed by making a solution that is a mixture of water, Cinnamon Leaf Oil, and hydrogen peroxide. It can also get rid of fungal infections, such as athlete’s foot, by adding a drop of Cinnamon Leaf Oil to a footbath. Adding a drop of Cinnamon Leaf Oil to a natural shampoo will help keep your hair healthy and, in children, help kill stubborn head lice.

Cinnamon Leaf Oil can be used as an insect repellent. Its aroma discourages mosquitoes, black ants, flies, and cockroaches. Spray or diffuse the oil around the home. It can also be sprayed over mattresses and sheets to get rid of bed bugs.

History

Native to Sri Lanka, this evergreen tree from the Laurel plant family now grows in several countries such as China, India, Indonesia, Bangladesh, and Myanmar. There are actually over 100 varieties of Cinnamonum verum. Cinnamon is one of the oldest spices known to man. It was valued in ancient Egypt not only to add flavor to beverages and drinks and for its medicinal properties, but it was also used in the embalming process. Cinnamon was used in biblical times as it is found listed in the Bible with other common spices of the day. At times in its history, cinnamon was so prized that it was even treated as more valuable and treasured than gold.

Warning

Cinnamon Leaf Oil should NOT be ingested without the supervision of a qualified health practitioner. If ingested or taken internally, it can cause irritation to your stomach lining, intestines and urinary tract. It may also irritate the mucous membranes. When applying Cinnamon Leaf Oil topically, it should be blended with a carrier oil, such as coconut oil, olive oil, or almond oil to test for allergic reactions before using.

Pregnant women and nursing mothers should NOT use Cinnamon Leaf Oil, as it can cause bleeding and menstruation, which is dangerous for the baby in the womb. Do not use the Cinnamon Leaf Oil on very young children. Cinnamon Leaf Oil should be diluted and not used in high quantities or frequency. Moderation is the key with Cinnamon Leaf Oil as too much of it can cause convulsions in some people. Cinnamon Leaf Oil can also have other undesirable side effects like nausea and vomitting, dizziness, diarrhea, sores in the mouth, and irritated skin. If these symptoms occur, consult a qualified healthcare practitioner immediately.

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Sunday, 26 June 2016 04:25

Cilantro Essential Oil

Cilantro Essential Oil

Coriandrum sativum L.

Cilantro Essential Oil is related to Coriander Essential Oil because both are extracted from the same plant. Cilantro is extracted from the leaves and Coriander is steam distilled from the seed.

Cilantro Essential Oil blends well with Basil, Black Pepper, Carrot, Celery, Chamomile, Clary Sage, Cognac, Coriander, Cumin, Elemi, Fir Balsam, Galbanum, Geranium, Marjoram, Oregano, Rose, Violet Leaf, and Ylang-ylang Essential Oils.

Cilantro Oil adds a fresh, herbal aroma to any essential oil blend when diffused.

Known Uses

Cilantro Essential Oil has between 85-95% aldehydes known for their calming and sedative properties and may be beneficial in the treatment of stress, anxiety, and insomnia, and for the relief of gastritis. It can relieve digestive upset and stomach complaints. It is rich in antioxidants, helping to keep your body young and healthy.

Cilantro Oil is a powerful cleanser and detoxifier. It is recommended for use in pulling toxins and heavy metals from your cells and organs of elimination. It has a nice cooling effect on the skin and is great for disinfecting minor cuts and wounds.

Cilantro Essential Oil gives food a fresh and tasty flavor. The culinary uses of Cilantro have been documented for centuries in many different cultures from China to Mexico.

History

Cilantro has been used in Chinese medicine for its digestive and antioxidant properties. The plant originated in southern Europe, North Africa and the western portion of the Asian continent. It appears that Cilantro has been used for at least 5000 years. The seeds, also known as coriander, have even been found in ancient Egyptian tombs. The Cilantro herb was one of the first (along with dandelions) to be brought to the Americas from Europe. It was brought into Mexico by the conquistadors in the 1500s. Today, cilantro and coriander are widely used outside of Europe from the Southwest U.S. through Central and South America, India, China and Thailand.

Warnings

Cilantro Essential Oil can cause skin irritation, especially sensitive or irritated skin. Always test for skin sensitivity prior to widespread use on the feet when possible and/or with a carrier oil. Excessive use of any oil can lead to skin sensitization. Keep out of eyes, ears, or nose. Keep out of reach of children and if you are pregnant, nursing, or under a doctor’s care, consult with a health care provider before using.

Application Methods

Diffusion: Use three to four drops in the diffuser of your choice.


Internal use: Dilute one drop in 4 fl. oz. of liquid.


Topical use: Apply one to two drops to desired area. Dilute with carrier oil such as Fractionated Coconut Oil to minimize any skin sensitivity.

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Sunday, 26 June 2016 04:25

Chamomile Essential Oil

Chamomile Essential Oil

Matricaria Chamomile (German) and Anthemis Nobilis or Chammaemelum nobile (Roman)

Chamomile Essential Oils blend well with Bergamot, Clary Sage, Lavender, Jasmine, Geranium, Grapefruit, Tea Tree, Rose, Lemon, Lime, and Ylang-Ylang Essential Oils.

Known Uses

Both varieties of Chamomile Essential Oil induce perspiration, which helps to remove toxins and helps to flush the oil glands in the treatment of acne. At the same time these oils cool down the body, effectively reducing fever. Chamomile Oils are also known to cure inflammation in the digestive and urinary tracts. However, German Chamomile Oil is a more powerful anti-inflammatory agent due to the presence of a compound called Azulene.

Both varieties have very good antiseptic and antibiotic properties. Both types prevent infections and fungi from forming and they eliminate infections that are already present. Chamomile Oils can kill intestinal worms and if applied to the hair, will kill lice and mites. These oils act as a diuretic to stimulate increased urination to detoxify the blood.

Both varieties have been known to be effective in fighting depression.  But, Roman Chamomile Oil is more calming and works better to regulate menstruation. Roman Chamomile is also found to be more effective in calming down small children. The German variety, on the other hand, is found to be more effective on adults. Both Chamomile Oils can reduce blood pressure by relaxing the constriction of vessels.

Both German and Roman Chamomile Oils stimulate circulation and detoxify the blood, which can reduce swelling and edema. Both varieties can relieve flatulence. They also can calm nervous disturbances such as convulsions, spasms, nervousness, and loss of control over limbs.

The topical application of both types of Chamomile Essential Oils can diminish the appearance of scars, and marks and spots on the skin and face. They both have properties that can reduce pain in muscles and joints, relieve headaches, toothaches, and pain from bone injuries. They have even been known to be effective in relieving the severe pain of neuralgia.

History

Roman Chamomile is also known as English Chamomile. Originally it was native to southern and western Europe, East Africa and the Middle East. It is now also cultivated in the United States, England, Belgium, France and Argentina. It grows wild in all the temperate regions. Also known as true chamomile and common chamomile and 'noble' chamomile. The plant has been used since ancient times for its healing properties. Its history dates back as far as the ancient Egyptians who dedicated it to their gods due to its curative properties, particularly when used for the acute fever known at the time as the Ague.

German Chamomile is also known as Hungarian or Blue Chamomile due to its distinctive dark blue oil and is native to Europe and northern Asia and is widespread on wasteland, farmland and in gardens. It is cultivated in Hungary, France, Eastern Europe and Egypt.

Warnings

There are no specific risks in using either variety of Chamomile Oil that has been reported, except that it should be avoided if someone has a direct allergy to chamomile or to any other members of the ragweed family, to which Chamomile belongs. Using Roman Chamomile Essential Oil may lead to allergic reactions in people who are sensitive to plants from the Asteraceae or Compositae family, such as ragweed, chrysanthemum, daisies, and marigolds. If you have any sensitivity to these plants, avoid Chamomile Oils.

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Sunday, 26 June 2016 04:25

Celery Seed Essential Oil

Celery Seed Essential Oil

Apium graveolens 

Celery Seed Essential Oil can be used in an aroma lamp, bath, inhaler, lightbulb ring, massage, or mist spray.

Caution

Conventionally grown celery is one of the most heavily sprayed vegetables you can buy. Data shows that the pesticide residue of celery routinely exceeds the established tolerance set by the USDA. Conventionally grown grocery store varieties of celery have been found to contain as many as 19 pesticides.

Known Uses

Celery Seed Essential Oil has been used in the treatment of arthritis, rheumatism, joint pain, and gout. It has even been found to lower blood pressure. It can alleviate muscle spasms, remove excessive fluid from the body, prevent or relieve intestinal gas, expel intestinal worms, and ease constipation.

This essential oil has a history of varied medical uses for alleviating indigestion, treating urinary problems, regulating menstruation and as a treatment for gallstones and kidney stones. Another practical use of Celery Seed Oil is the reduction of the appearance of cellulite.

Celery Seed Essential Oil has a sedative effect on the body and has been used to treat nervousness, hysteria and sleeplessness. It is cooling, calming and relaxing, having aphrodisiac properties. It stimulates the nervous system to give the body strength and vigor.

History

Celery originated as a wild plant growing in salt marshes around the Mediterranean Sea. About 450 B.C., the Greeks used it to make a type of wine called selinites. It served as an award at early athletic games, much as laurel leaves or olive branches. By the Middle Ages, Europeans were cultivating celery. Since that time, the plant has been used widely both as a food and as a medicine. Late in the 19th century, various celery tonics and elixirs appeared commercially. These generally contained the juice of crushed celery seeds, often with a significant amount of alcohol.

Warning

Several prescription drugs interact adversely with Celery Seed Essential Oil. Be sure to check with a health care professional before use. Celery Seed Oil might cause sleepiness and drowsiness. Be cautious about engaging in any activity that requires alertness.

Celery Seed Oil can cause allergic reactions in people who are sensitive to certain other plants and spices including wild carrot, mugwort, birch, and dandelion. This has been called the “celery-carrot-mugwort-spice syndrome.” Celery Seed Oil may cause skin inflammation and sensitivity to the sun.

Celery Seed Oil may not be safe when taken by mouth in medicinal amounts during pregnancy or while breast-feeding. Large amounts of celery might make the uterus contract and cause a miscarriage.

Celery Seed Essential Oil might increase the risk of bleeding when used in medicinal amounts. Don’t use Celery Seed Oil if you have a bleeding disorder. Don’t use celery in medicinal amounts if you have kidney problems. Celery Seed Oil taken in medicinal amounts might lower blood pressure. If your blood pressure is already low, taking Celery Seed Oil might make it drop too much.

Celery Seed Essential Oil can affect the central nervous system. There is some concern that Celery Seed Oil, in combination with anesthesia and other medications used during and after surgery might slow down the central nervous system too much. Stop using Celery Seed Oil at least two weeks before a scheduled surgery.

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