Citrus Aurantium var. or Citrus Bergamia
Bergamot Essential Oil blends with Clary Sage, Frankincense, Mandarin, Jasmine, Black Pepper, Cypress, Geranium, Nutmeg, Sandalwood, Orange, Rosemary, Vetiver and Yland-Ylang. It is particularly complementary with other citrus oils.
Bergamot Essential Oil must be protected from sunlight, because bergaptene, one of its components, becomes poisonous if exposed to sunlight. It should always be stored in dark bottles in dark places. Exposure to sunlight should even be avoided after it is applied or rubbed onto the skin until it is fully absorbed. It should be diluted when used topically or used in a diffuser or as a supplement.
Components of Bergamot Oil are antibiotic and disinfectant in nature. They prevent the growth of germs, virus and fungi. It effectively restrict infections, including those of the skin. It is said to cure infections of the colon, intestines, urinary tract and kidneys. It promotes fast healing of wounds, cracks on the skin and heels, ulcers, eczema, and itching, and also protects wounds from becoming septic and developing deadly tetanus. Bergamot Essential Oil reduces pain from headaches, sprains, and muscle aches. It is used in vaporizers to relieve congestion and loosens phlegm and mucus in the respiratory tract. Researchrs believe it may be able to eliminate the formation of gall stones, protect against colic, halitosis, bronchitis and diphtheria. Bergamot Essential Oil soothes nerves and reduce anxiety and stress, high blood pressure, insomnia, and depression. It also stimulates certain hormones, which induce feelings of relaxation and sedation, like dopamine and serotonin. Bergamot Essential Oil helps digestion and regulates the peristaltic motion of the intestines, making bowel movements more regular. It can reduce fever by stimulating perspiration; it kills worms, and can be applied to infected teeth or used as a mouthwash. It relaxes nerves and muscles, and gives quick relief from cramps, convulsions, and painful muscle contractions and aids people with chronic cough or asthma. Bergamot Essential Oil is helps scars and other marks on the skin to disappear. It also makes the distribution of pigments and melanin even and uniform. Bergamot Essential Oil is an excellent deodorant and is often used in room fresheners and sprays.
Although Bergamot is native to tropical Asia, it is now cultivated in Southern Italy. It gets its name from the Italian city, of Bergamot in Lombardy where the essential oil was originally sold. It has been used for many years medicinally for fevers. Although a tropical plant, Bergamot thrives in Europe as well. It’s a popular component in many perfumes. One of the most common applications is its use in black tea which is then given a different name – Earl Grey!
Bergamot Essential Oil can be unsafe when used on the skin topically full strength because it can make the skin sensitive to the sun and more vulnerable to skin cancer. Bergamot Essential Oil is unsafe in children when taken by mouth in large amounts. There have been serious side effects, including convulsion and death in children who have taken large amounts of Bergamot Oil. Do not use bergamot oil on your skin if you are pregnant or breast feeding. Bergamot might lower blood sugar levels, which could affect blood sugar control in people with diabetes. Monitor your blood sugar closely. There is some concern that it might interfere with blood sugar control during surgery. Stop using Bergamot at least two weeks before a scheduled surgery.
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Styrax benzoin/Styrax tonkinensis
Benzoin Oil blends fine with Orange, Petit Grain, Coriander, Frankincense, Bergamot, Juniper, Lavender, Lemon, Myrrh, Rose and Sandalwood oils.
Benzoin Essential Oil raises the spirit and improves mood. It induces a warm feeling, stimulates the heartbeat and improves circulation. It acts as sedative to relieve anxiety, tension, nervousness and stress by normalizing the nervous system. Its tranquilizing properties help prevents insomnia.
Benzoin Oil protects open wounds from infection and is a very effective germicidal, fungicidal and antiviral. When used topically, it prevents sepsis from developing. It helps in the removal of gases from the stomach and the intestines and relieves flatulence. This helps digestion and improves appetite. It is used extensively as a room deodorizer and kills body odor and the germs that cause it. Its astringent properties tone up the muscles and skin. If mixed with water and used as a mouthwash, it also tightens the gums. It is used to lift sagging skin and reduce wrinkles.
As a diuretic, it promotes the frequency of urination as well as the quantity, helping to remove toxins from the blood resulting in lower blood pressure, loss of weight and improved digestion. When applied topically, Benzoin Essential Oil is easily absorbed through the skin to bring relief from rheumatism and arthritis.
Benzoin Oil has been used for thousands of years in some of the oldest civilizations of the world mainly due to its antidepressant, disinfectant and aromatic properties. There is evidence of its use in their religious ceremonies and in their medicines.
A component of Benzoin Essential Oil is toxic in nature. Therefore, ingestion or inhalation in excessive quantities can cause nausea, vomiting, headache, and lack of oxygen in the blood so it should be avoided. Pregnant women should consult a health care professional before using. Dilute with a carrier oil and perform a patch test for any allergic reaction before using topically.
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Bay Essential Oil is often confused with Bay Laurel Essential Oil –Laurus nobilis
Bay Essential Oil blends well with the essential oils of Cedarwood, Coriander, Eucalyptus, Geranium, Ginger, Juniper, Lavender, Lemon, Orange, Rose, Rosemary, Thyme, and Ylang-Ylang.
The antiseptic property of Bay Essential Oil can protect wounds from infections such as Septic or Tetanus and inhibits the growth of microbes, bacteria and fungi. Bay Essential Oil can also reduce pain, and is particularly effective in pain resulting from coughs and colds, viral infections, influenza, and sprains. It further acts as a sedative to relieve nervous afflictions like epilepsy, hysteria, convulsions, anxiety, stress, depression, anger etc. and relieves the spasms that cause cramps, coughs, aches, diarrhea, and convulsions. Bay Essential Oil promotes perspiration, facilitating in the removal of toxins, excess salt, water, and fat from the body. Perspiration also brings down body temperature in the case of fever.
As an astringent, Bay Essential Oil can induce contractions in muscles and tissues. It strengthens the grip of gums on teeth, pulls up the sagging skin and muscles, strengthens the hold of the scalp on hair roots, and induces contractions in the blood vessels, thus helping to stop hemorrhaging. Bay Essential Oil is also effective in regulating menstruation and eases pain and other complaints associated with it.
Bay Oil promotes the discharge of bile into the stomach, helping to maintain the acid balance. It helps regulate hormones, enzymes, and the nervous system, increasing alertness. Bay Oil can also be used in sprays, vaporizers, and in various other ways to keep insects away.
The Bay tree is native to the Caribbean Islands from where it is believed to have spread to other parts of the world. Bay Oil held an important place in Ancient Rome and Greece in their religion, culture, and in their medicines. Today, Bay Essential Oil it is harvested mostly in Morocco and Spain.
Due to the presence of high concentrations of eugenol, this oil can cause irritations on the skin and mucus membranes. Dilute Bay Oil with a carrier oil to test for any allergic reaction. It should be avoided during pregnancy.
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Laurus nobilis
Also known as Laurel, Sweet Gay or Bay Laurel
Bay Laurel Essential Oil blends well with the essential oils of Cedarwood, Coriander, Eucalyptus, Geranium, Ginger, Juniper, Lavender, Lemon, Orange, Rose, Rosemary, Thyme, and Ylang-Ylang.
The Bay Laurel tree has been used therapeutically and medicinally from the earliest times. Bay Laurel Essential Oil has traditionally been used to alleviate digestive complaints, and was known to have ‘interesting’ anti-viral activity against the SARS virus, which causes acute respiratory syndrome. Dr. Kurt Schnaubelt in ‘Advanced Aromatherapy’ said, “Its positive effects on the lymphatic system are undeniable. Rubbing a few drops of bay laurel essential oil on swollen lymph nodes will produce an immediately noticeable relieving effect.” In modern aromatherapy applications it is included in blends for breathing support, and can be safely used as an immune system support agent.
The antiseptic property of this oil protects wounds from infections such as Septic or Tetanus and inhibits the growth of microbes, bacteria, or fungi in the body. Bay Laurel Essential Oil has analgesic and astringent properties, each of which helps provide relief from pain in its own way. Being an analgesic, it reduces pain from such conditions as rheumatism, neuralgia and muscle pain. As an astringent, it induces contraction in the blood vessels, thus relieving the pressure on the cranial nerve, giving immediate relief from pain. It strengthens the grip of gums on teeth, pulls up the sagging skin and muscles, strengthens the hold of the scalp on hair roots, and it induces contractions in the blood vessels, thus helping to stop hemorrhaging.
Bay Laurel Essential Oil relieves conditions caused by spasms such as cramps, coughs, aches, diarrhea, nervous afflictions, and convulsions, which are excessive contractions of the respiratory tract, muscles, nerves, blood vessels, and internal organs. It also promotes the discharge of bile into the stomach, helping to maintain the acid balance and keeps it safe from infections, ulcers, and acidity.
Bay Laurel Oil regulates menstruation and relieves the pain of complaints associated with it. It promotes perspiration, which removes toxins, excess salt, water, and fat from the body and reduces fever. Bay Laurel Essential Oil is lethal to insects and can be used as a mosquito repellant or bug spray. As a sedative, it helps provide relief from epilepsy, hysteria, convulsions, anxiety, stress, depression, anger, etc.
Bay Laurel Oil originates from Asia Minor, but has been well established in all the Mediterranean countries for many centuries. The laurel tree was introduced to Italy before the time of Christ. It arrived in Britain around the sixteenth century. In Greece and in south and west France, wild bay trees are very common. The tree became a symbol of military glory for the Greeks. Generals would encircle their heads with a crown of laurel and carry a twig in one hand. From this derives the British ‘Poet Laureate’, and the French Baccalaureate. It originated in the Renaissance, when gifted scholars would be crowned with laurel. It was a symbol of victory, achievement and protection.
Bay Laurel Essential Oil is generally regarded as safe. Although it may be used as a dietary supplement, it is advised not to use it in this manner for children under 6 years of age. Repeated use may cause contact sensitization and if you are pregnant, nursing, taking medication, or have a medical condition, consult a healthcare professional prior to use. Tisserand and Young say that Bay Laurel Essential Oil is potentially carcinogenic and that oils high in 1,8 cineole (i.e. having strong therapeutic properties) may cause Central Nervous System (CNS) and breathing problems in children.
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Abies balsamea
Also known as Balsam Fir Essential Oil or Fir Needle Essential Oil
Balsam Essential Oil blends well with lemon, pine, orange, and rosemary
Balsam Essential Oil is stimulating to the mind and relaxing to the body. It boosts energy and supports the respiratory system (the lungs, sinuses and throat) and can help support the immune system as well as protect the body against free radical damage. Balsam Oil is also supportive to the urinary system and circulatory system.
It is ideal for soothing and relaxing the pain of aching muscles. High concentrations of antiseptic compounds in this oil stimulate the immune system and can prevent infections. It brings blood to the surface of the skin, flushing out toxins and speeding up the healing and recovery process. It can induce sweating, which removes additional toxins from the body, and also stimulates the cleansing action of the liver.
Some essential oils can be dangerous when inhaled, but the aroma therapeutic qualities of Balsam Essential Oil are known to improve respiratory conditions. It can induce coughing to loosen mucous, and acts as an anti-inflammatory in the throat and bronchial tubes. Do not ingest the oil.
Balsam Essential Oil can decrease the amount of bacteria that creates body odor and leave you smelling as fresh as the forest!
Balsam fir is native to most of eastern and central Canada and the northeastern United States (Minnesota east to Maine, and south in Appalachian Mountains to West Virginia). But, the largest producing companies of Balsam Essential Oil are France, Germany, and Bulgaria that have large forested areas and have easy access to Europe, which countries are high consumers of Essential Oils.
Do not ingest Balsam Essential Oil as it can cause stomach pains, vomiting, diarrhea, rash, tremor, groin pain, and sleeplessness. When used undiluted on the skin, it can cause redness, itching, and a rash that might leave brown spots after healing in some sensitive individuals. Always dilute with a carrier oil to test for possible allergic reaction. Pregnant women should consult a health care professional before using Balsam Oil.
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Sometimes called Giant Fennel Oil, Heeng Oil or Hing Oil. Other common, local names for Ferula Asafoetida include Asant, Devil’s Dung, Ting, Asafoetida Root, Food of the Gods, and Narthex.
Asafoetida Essential Oil is used to improve digestion, lower cholesterol and reduce flatulence. It has been prescribed for a variety of conditions affecting the gastrointestinal system, including intestinal worms, IBS, cramping, constipation, diarrhea, ulcers, food poisoning, and even colorectal cancer. The high amount of ferulic acid and umbrelliprenin in Asafoetida Oil, research has shown, causes the Oil to actively seeks out and neutralizes free radicals and has been directly linked to a reduction in cancer cells.
As an herb with sedative qualities, Asafoetida Essential Oil was commonly prescribed in the treatment of hysteria, anxiety, depression, and mood swings associated with menstrual symptoms. It was believed to balance an overactive, over emotional, turbulent system.
Asafoetida Oil has been found to be effective against chronic pain from injuries or surgeries, and to relieve the colic pain of toddlers. It can soothe the pain of headaches, migraines, toothaches, and earaches due to its anti-inflammatory properties. Asafoetida Oil can be used to repel insects and stop the itching caused by their bites. It is also good for respiratory ailments such as influenza, asthma and bronchitis. It can help to eliminate excess mucus and phlegm, while combatting the microbes in the respiratory tract.
Asafoetida is said to stimulate the production of Progesterone and can prevent premature births, excessive bleeding. It also acts as an aphrodisiac that is easily accessible and has no side effects. It is believed to eliminate infertility in men and women. It stimulates hormonal activity and boosts energy and blood flow.
Asafoetida is an herb native to the mountains of Afghanistan, Pakistan, Iran and the Middle East and is mainly cultivated in nearby India. It had been used for thousands of years, but didn’t cross over into Europe and the West until the 16th century.
Excessive consumption of asafoetida can cause nausea, vomiting, diarrhea, and urination discomfort. Furthermore, if used for extended periods by pre-menopausal women, it can cause irregularities in the menstrual cycle. It has been reported to have contraceptive/abortifacient activity, contradicting its expressly described use in preventing early births and eliminating infertility. It is recommended that a medical professional or trained herbalist be consulted before using Asafoetida spice or essential oil.
Asafoetida Oil is for external use only and should be diluted in a carrier oil for topical use. May cause skin irritation in some individuals. Contact with eyes should be avoided.
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Pimpinella anisum
One of its primary uses was to promote digestive health. In ancient Rome, anise was often added to a cake that was eaten after meals, while the Egyptians used the herb as an ingredient in breads. In India and certain other countries, anise is also used as a mouth freshener and digestive agent.
In high doses, Anise Essential Oil acts like a narcotic and can have a sedative effect on epileptic and hysteric episodes and convulsions by slowing down circulation, respiration and nervous response. High doses should be used with caution as it could have adverse effects, especially in children.
In normal doses, Anise Essential Oil can stimulate circulation and offer relief from rheumatism and arthritis, stimulate the secretion of enzymes and hormones, and stimulate the nervous system and the brain to be more active and alert.
It is used to clean wounds and protect against infections allowing them to heal faster. Anise Oil is a relaxant and anti-spasmodic and can alleviate cramps, coughs, aches, diarrhea, and convulsions. It also relieves flatulence and all its related problems and prevents new gas from forming.
Anise Essential Oil helps prevent colds and eliminates congestion for people with chronic conditions like asthma and bronchitis; aids in the production of breast milk; acts as an aphrodisiac; is an effective treatment for lice and kills insects. It can also kill worms found in the intestines.
Although Anise originated from Asia, it is also found in Mediterranean nations. The Romans introduced Anise to Europe and early settlers brought it to North America. One of its primary uses was to promote digestive health. In ancient Rome, anise was often added (together with cumin and fennel) to a cake that was eaten after meals, while the Egyptians used the herb as an ingredient in breads. Today, it is produced in Spain, France, and Russia, but also grows in the wild in other countries. Anise is often confused with fennel (Foeniculum vulgare) because both plants come from the same botanical family and have a similar taste.
Anise is also confused with another herb called Chinese Star Anise (Illicium verum), which is used to make the drug Tamiflu.
In high doses, its narcotic effects can slow down respiration and circulation. It is poisonous to certain small animals and birds. It should not be given high doses to children. It could irritate sensitive skin and aggravates certain types of cancers caused by the estrogen hormone. Avoid use during pregnancy.
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Angelica archangelica or Angelica Officinalis most probably originated in Africa and is currently native to northern and eastern Europe, parts of Asia, and the Soviet Union.
Diffuse, inhale, or dilute with carrier oil to apply topically.
Angelica essential oil is known for its soothing and calming qualities, and as a result, it has been called the "oil of angles". It is a sweet oil with spicy undertones.
As an antispasmodic, it settles spasms in the stomach, respiratory tract, muscles and other parts of the body. Its relaxing effect also aids in the passage of gas out of the body. It also opens obstructed areas associated with a woman's menstruation and makes her cycle more regular. This oil aids in the relaxation of nerves during shock and bouts with anxiety or depression while causing alertness of the mind and many body systems at the same time.
Angelica oil cleanses the blood by promoting urination and sweating, speeding up the elimination of toxins from the body. It helps deter the accummulation of harmful toxins that may lead to gout, arthritis and rheumatism. By promoting sweating, angelica oil helps to increase the potassium ratio in the blood, which reduces blood pressure. Through this process it lowers fat and decreases weight too.
Angelica oil promotes liver health and aids in digestion by regulating its release of secretions and acids.
As an expectorant, angelica oil aids with coughs, colds, sinusitis, and congestion by breaking up and release excess phlegm in the respiratory tract.
Angelica is believed to be an African root that was transported to Europe. It has been used in Scandinavia since the 12th century and is still used today in the Sami culture. It was a popular treatment for the plague pandemic that broke out in Europe in the 1600s. Angelica root has been used in traditional Austrian medicine to treat stomach, respiratory, and nervous system issues as well as to reduce fevers and cure infections.
Angelica oil and angelica root are widely used in the food and beverage industry for flavoring.
Keep out of reach of children. Avoid use during pregnancy. Do not use if diabetic. Avoid direct sunlight for up to 12 hours after applying product as it is phototoxic. High concentrations may cause skin irritation. High doses can also cause over-stimulation or hyperactivity of the nervous system.
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Also known as West Indian/Indies Sandalwood
Amyris Essential Oil is useful to soothe and soften dry, irritated skin. It works great in regenerating skin and helps slow down aging. It helps uplift your spirit and mind, improving mental clarity and inducing a feeling of peace. Amyris oil is effective in helping improve creativity and imagination.
Used in massage oil or a bath it can ease sore and tired muscles. It has been used for wound washes, influenza, childbirth recovery, and for relief from diarrhea. Diffused it can calm the mind, relieves stress, irritability, frustration, anxiety, and sexual tension.
Amyris Oil is added to creams, cosmetics, incense, soaps and perfumes for additional fragrance. Also, this oil is suitable for use in a bath, an inhaler, a mist spray, for steam inhalation, and in a steam room or sauna.
Amyris essential oil is commonly called West Indian Sandalwood Oil. The botanical origin of the tree remained unclear until 1886. The country of origin is believed to be Haiti in the West Indies. Because of its high oil content, it burns like a candle and the locals call it ‘candle wood’. It is even used as a torch by fishermen and traders. The production of Amyris Oil has dropped due to adverse climatic conditions in Haiti, although it continues to be cultivated in the West Indies and in South and Central America as well.
There is no known side effect from using Amyris Oil and it is considered to be generally safe. It is non-toxic, non-sensitizing, and non-irritating. However, it may cause irritation for those with sensitive skin. Dilute Amyris Essential Oil with a carrier oil to conduct a skin patch test for any allergic reactions. If you are pregnant, breastfeeding, or have a terminal illness, consult with a medical professional before applying the oil.
Amyris Essential Oil is not intended for oral ingestion.
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Pimenta Dioica or Pimenta Officinalis
Allspice Essential Oil blends well with Ginger,Lavender, Geranium, Patchouli, Orange, and Ylang-ylang Essential Oils.
Allspice Oil induces a relaxing and calming effect on the body and mind, effectively treating insomnia, cramps and spasms. It stimulates blood circulation, aids digestion, relieves flatulence and its associated complaints, and increases bodily secretions; it protects wounds against septic infections and tetanus and any other bacterial growth. When applied topically, Allspice Essential Oil has a numbing effect that can be helpful for insect bites and stings, muscular aches and joint strain, headaches, colds, and sinusitis. The stimulating effects of this oil increases blood flow below the surface of the skin giving it a pink blush appearance and can reduce cellulite.
And as a tonic, Allspice Essential Oil boosts the immune system. And, the antioxidant properties of Allspice can help you lead a long, healthy, and youthful life as it counteracts the effects of aging including hair loss, hearing loss, vision loss, nervous disorders, and muscle weakness.
Allspice only grows in the West Indies, Central America and Brazil despite many attempts at transplanting it elsewhere. It is a big evergreen tree whose botanical name, Pimenta Officinalis, suggests its medicinal properties. Allspice was first called pimento (Spanish for pepper) because it was thought to be a kind of pepper. Later it was realized that it was closer to cloves and cinnamon with a hint of nutmeg; therefore the name Allspice. Allspice Oil is a major export in Jamaica, which is said to be the best Allspice. Pimento Dram is a Jamaican beverage made with Allspice, which was once made by the Aztecs who called it Chocolada. Mayans used it for embalming.
This essential oil can cause soreness in the mucus membranes and skin if it is overused or if it is not diluted. Therefore, it should always be used in lower concentrations and low dosages. Pregnant women should avoid this oil.
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