Team Essential

Team Essential

We are a group of people passionate about living healthy through good nutrition and finding natural remedies to sickness and allergies.
Sunday, 26 June 2016 03:30

Cedarwood Essential Oil

Cedarwood Essential Oil

Juniperus virginiana

This oil does not need to be diluted and is safe for topical use and regarded as safe for children.

Bergamot, Benzoin, Cypress, Cinnamon, Frankincense, Juniper, Jasmine, Lemon, Lime, Lavender, Rose, Neroli and Rosemary blend well with Cedarwood Oil.

Known Uses

Cedarwood Essential Oil defends the body against toxins, allowing the white blood cells and the immune system to better protect other functions. It also prevents wounds from becoming septic as well as protecting them from tetanus. Cedarwood Essential Oil can aid in curing Seborrhoea or Seborrhoeic Eczema and can reduce the skin peeling associated with the disease.

Cedarwood Oil can relieve nearly all types of spasms, spasms that affect the respiratory system, intestines, muscles, heart and nerves, restless leg syndrome, respiratory seizures, and asthma. It can also be used to cure diarrhea, by tightening the muscles of the digestive system and contracting those spasm-prone muscles.

As an astringent, Cedarwood Oil helps to cure toothaches, strengthens the grip of gums on teeth and protects them from falling out. It also tightens loose muscles and can protect the skin from toxins and bacteria. It is also an expectorant and eliminates coughs, and removes phlegm from the respiratory tract and lungs, thereby relieving congestion. It also gives relief from headaches, red and watery eyes, and other symptom of coughs and colds.

Cedarwood Oil can cure fungal infections, both external and internal and protect the body against food poisoning, as well as plant, animal, and human fungal pathogens. It is also beneficial in curing acne, arthritis, bronchitis, cystitis, dandruff, dermatitis, stress, and kidney disorders and as a treatment against oily skin. Cedarwood Oil is an effective mosquito and insect repellant. When used in vaporizers, it drives away mosquitoes, flies and other insects and can be sprinkled on pillows or sheets at night to keep insects away.

As a diuretic, Cedarwood Oil can help cure obesity, hypertension, high blood pressure, rheumatism, arthritis, gout, urinary tract infections, and remove toxins from the blood. It increases the frequency of urination, which removes excess water and toxins like uric acid from the body as well as fat. Cedarwood Oil can normalize an irregular menstrual cycle and regulate the pain, nausea, fatigue, and mood swings associated with it. Cedarwood Oil can impact the hormonal function of various glands in the endocrine system.

Cedarwood Oil is an excellent sedative, has a calming effect on the mind, cures inflammation, itching, and relieves tension and anxiety. This promotes uninterrupted sleep and is often used by people suffering from insomnia. In aromatherapy applications, the scent can induce the release of serotonin, which is converted into melatonin in the brain. Melatonin induces fatigue and calm. For this reason, Cedarwood aromatherapy is also recommended for people with chronic anxiety, stress, and depression.

Cedarwood Oil can be used as a general health tonic, since it stimulates the metabolism and brain functions. It tightens and tones muscles, skin, the nervous system, the stomach, and the digestive system. It also boosts the function of the kidney and liver.

History

The ancient civilization of the Sumerians believed that the cedar was a symbol of power, greatness, and immortality. Cedarwood has a long history as an incense and perfume. The wood was burned by the Greeks and Romans to fragrant the air. The cedar wood oil of the ancients, in particular the Sumerians and Egyptians was derived from the Cedar of Lebanon, a true cedar native to the northern and western mountains of the Middle East. The once-mighty Cedar of Lebanon forests of antiquity have been almost entirely eradicated, and today no commercial oil extraction is based on this species. Ancient Egyptians would use the oil from cedar trees in the embalming process, which in effect helped to keep the insects from disturbing the body.

Warnings

Avoid using Cedarwood Oil while pregnant. May cause skin irritation.

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Sunday, 26 June 2016 03:29

Cedarwood Atlas Essential Oil

Cedarwood Atlas Essential Oil

Cedrus atlantica

Commonly called Atlas Cedarwood Essential Oil, Atlas Cedar, Atlantic Cedar, African Cedar, and Moroccan Cedarwood.

Atlas Cedarwood Essential Oil blends well with Bergamot, Clary Sage, Ginger, Juniper Berry, Marjoram, Oregano, Patchouli, Pine, Rosemary, Rosewood, Sandalwood, and Ylang-ylang essential oils.

Known Uses

Atlas Cedarwood Essential Oil is used in many perfumes and soaps. In aromatherapy it is said to produce a calm, meditative state of mind, having the ability to relieve nervous tension, anger, aggression, agitation, anxiety, vertigo, and stress. It is considered to be an aphrodisiac.

Atlas Cedarwood Oil also works on the respiratory and immune system and is great for the skin. It can be used to treat asthma, bronchitis, colds and coughs and is helpful in treating arthritis and rheumatism. It also has a soothing effect on sore muscles and joints. Atlas Cedarwood Oil’s uses for the skin include the treatment of acne, blemishes, eczema, oily skin, skin fungus, and skin ulcers. It also stimulates the breakdown of the fatty build up of cellulite and alleviates water retention (edema).

Atlas Cedarwood Essential Oil’s varied uses include treating kidney and bladder disorders such as cystitis, treating hair loss, oily hair, and dandruff, as well as being an effective insect repellent.

History

The Atlas Cedarwood is a large, aromatic tree native to the Atlas Mountains of Algeria although essential oil production is done almost entirely in Morocco. It is thought to originate from the famous Lebanon cedars that grow wild in Lebanon and the island of Cyprus. Revered for millennia, Atlas Cedarwood has been used for embalming purposes, building material, medicines, cosmetics, and perfumery and is considered to be one of the earliest incense materials. Tibetans still use it in their traditional medicine practices for a variety of ailments.

Warning

Although there are no known toxicities, Atlas Cedarwood essential oil contains ketones. Therefore, it is not recommended for use with children under 10, elders, epileptics, pregnant and/or nursing women, and those with high blood pressure or heart disease.

Can cause possible skin irritation in sensitive people. Do a patch test first using a carrier oil. Because the scent is stimulating, it may counteract certain drugs. Consult a healthcare professional before using and do not use consecutively for more than a few days at a time.

Application Methods

For topical use, add 2-3 drops to 1 ounce of carrier oil and massage into affected area of skin

For bath water, add 8-10 drops to alleviate cystitis and kidney disorders

For diffuser, add 2-3 drops to alleviate nervous disorders or as an air purifier

For steam inhalation, add 2-3 drops for asthma, bronchitis, colds, and coughs

For dandruff or oily scalp, add 2-3 drops to conditioner; massage on scalp for 3-5 minutes, then rinse.

To slow hair loss, mix 2-3 drops in 1 ounce of carrier oil and massage on scalp periodically.

To repel insects, use a few drops on cotton balls and place in infested areas. (for ants and moths)

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Sunday, 26 June 2016 03:29

Chamomile Roman Essential Oil

Roman Chamomile Essential Oil

Anthemis Nobilis or Chamaemelum nobile (Roman Chamomile) is native to Western Europe and Northern Africa.

For dietary or topical use. May be used in vapor therapy thruogh a difuser, blended massage oil or diluted in the bath to soothe body ailments as well as calm the nervous system. It can be used in a cream or lotion base as well for soothing the skin.

Known Uses

Chamomile essential oil is extracted from the flowers of the Chamomile plant. It has a copious amount of uses including, but not limited to, antiseptic, antispasmodic, antibiotic, antidepressant, sedative, antineuralgic, antiphlogistic, and analgesic. Chamomile has a warm, sweet, apple-like scent that is calming and relaxing. Roman Chamomile is great for soothing irritable or restless children. It is also effective in soothing many types of skin ailments including eczema, acne, dermatitis, rashes, dry skin and itchy skin. It is used beneficially to relieve muscle discomfort and relieves the pain of headaches, sinuses, and toothaches. In addition, it is good for abdominal pain and many women find it helpful in relieving PMS and regulating their menstual cycle. Chamomile can help relieve allergies, including hay fever and asthma, as well as bring healing to throat infections.

Chamomile acts as a sudorific and febrifuge causing the body to perspire, which removes toxins and cools down the body, relieving fevers. It also fights bacterial and fungal infections and is effective in promoting better digestive health by increasing hydrochloric acid, enzymes and bile in the stomach as well as in eliminating intestinal worms.
In addition to its calming effect, Roman Chamomile can be used to bring about a lift in mood and eliminate feelings of depression and sadness. It helps stimulate circulation and rids the blood of toxins to help cure arthritis and rheumatism. Lastly, it is a popular additive in cosmetics as it reduces scars and spots on the skin.

History

Ancient Egyptian records reveal that Chamomile has been used cosmetically for over 2,000 years and was revered over all other herbs. Ancient Greeks used the herb for fevers and female issues. It is listed in the late tenth or early eleventh century "Lacnunga" collection , an ancient Anglo-Saxon manuscript, as one of the "Nine Sacred Herbs".

Warning

Roman Chamomile essential oil should be avoided if someone has a direct allergy to camomile or to members of the Ragweed family. It is suitable for use without dilution, but may cause skin irritation for those with extremely sensitive skin. Chamomile essential oil is non-toxic and is considered a non-irritant and is generally safe for children over 2 years of age, yet if you are pregnant, avoid taking it as it can cause miscarriage.

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Sunday, 26 June 2016 03:28

Cinnamon Bark Essential Oil

Cinnamon Bark Essential Oil

Cinnamomum zeylanicum/Cinnamomum verum

There are two forms of Cinnamon Essential Oil, that which is made from the bark and the other made from the leaves. The bark oil is considered to be the stronger of the two.

Cinnamon Oil blends well with: Lavender, Frankincense, Cedarwood, Lemon, Orange, Ylang Ylang and, Benzoin.

Known Uses

Cinnamon Bark Oil is highly effective in aiding digestion; it is a blood sugar stabilizer and boosts circulation. It is also used to fight cardiovascular diseases and infections.

The oil has strong anti-inflammatory, antiplatelet, antiviral, and antiparasitic components, which makes it and extremely powerful in boosting immunity. The most valuable ingredient of Cinnamon Oil is believed to be cinnamaldehyde, which has to do with its ability to dilate blood vessels. It can help improve nitric oxide function, causing increased blood flow and it lowers inflammation. Cinnamon Oil can help keep arteries clear and free from plaque buildup. Cinnamon Bark Oil also contains antiplatelet compounds, making it beneficial to people with heart disease and/or for those who have suffered a heart attack or stroke. Cinnamon Oil is also a natural remedy for impotence and low libido in its ability to increase blood flow. Its capacity to expand blood vessels also makes it an excellent remedy for headache pain by diffusing or inhaling it directly.

Cinnamon Bark Essential Oil has the ability to control blood sugar. For patients suffering from type 2 diabetes, it may help them to use less insulin. It aids in keeping blood sugar levels stable and curbs sugar cravings, overeating, and moodiness as well as helps to prevent chronic fatigue. You can inhale Cinnamon Essential Oil to keep food cravings away and make you feel full faster. Cinnamon Essential Oil contains eurgenol, a substance that can help reduce ulcers, the pain associated with ulcer symptoms, the number of ulcers that develop, and their intensity in terms of their ability to cause lesions in the skin or mucous membranes that fail to heal.

Cinnamon Oil is said to burn fat and is used as a valuable tool for weight loss. Fluctuating blood sugar levels precipitates overeating and weight gain, as well as low energy. With its ability to balance blood sugar levels, Cinnamon Oil can be added to all kinds of foods and drinks like tea, smoothies, fruit, oats, cereals, and baked goods. It helps slow down the rate at which glucose is distributed into the blood stream.

To treat skin conditions such as rashes, acne and infections, Cinnamon Oil can be mixed with a carrier oil and applied to the skin. It also inhibits the growth of certain harmful parasites, such as mycelial parasite growth. Cinnamon Bark Oil can be a natural home freshener and deodorizer. Combine other pleasant oil aromas with Cinnamon Bark Oil like lemon oil, orange oil, and cloves or clove oil and boil in a pot of water on the stove to release a wonderful scent into your home.

History

Many people consider Cinnamon to be one of the longest-existing spices in history. The cinnamon tree is an evergreen native to Vietnam and China but has been grown and cultivated in many other areas as well. Ancient Egyptians used cinnamon oil regularly and found it to be very valuable. Chinese, Indian, and other Asian medicine practitioners have used it for thousands of years to help heal everything from depression to weight gain.

Throughout history, customs have linked the spice to ‘protection and prosperity’. Tradition points to it being used in a mixture of oils by grave-robbers as protection for themselves during the 15th century plague in Europe. For years it’s also been associated with the ability to attract wealth. In Egypt, during ancient times, you were considered to be wealthy if you could buy cinnamon. Records show that the value of cinnamon might have been equivalent to gold.

Warning

Cinnamon oil is generally considered safe, but it’s possible for sensitive people to experience allergic reactions when cinnamon oil is taken internally or applied topically. This might show up as skin irritation, itching and rashes. If you ingest cinnamon oil and experience nausea, stomach pain and diarrhea, stop taking it right away. For anyone with an irregular heartbeat or other cardiovascular problems, it’s possible for cinnamon to react with medications and cause labored breathing. When taking Cinnamon Bark Oil, call your doctor immediately, if you experience digestive issures, dizziness, fatigue or headaches.

Application Methods

Aromatically: Several drops in a diffuser; sniffing it directly from the bottle or applying it to clothing

Topically: Diluted with carrier oil such as coconut oil or jojoba oil in a l:1 ratio.

Internally: Only ingest the highest quality oil from a reputable brand, organic therapeutic grade. Add a drop to water or mix it with honey or in a fruit smoothie.

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Sunday, 26 June 2016 03:28

Citronella Essential Oil

Citronella Essentia Oil

Ceylon Variety - Cymbopogon Nardus or Java Variety Cymbopogon Winterianus

(The Java Variety is considered to be of higher quality.)

Citronella Essential Oil blends well with Geranium, Cedar Wood, Lavender, Clary Sage, Peppermint, Eucalyptus, Rosemary, Lemon and Tea Tree Essential Oils.

Known Uses

Citronella Essential Oil is best known for its ability to kill and repel insects. It is particularly effective in warding off the mosquito that causes Yellow Fever. It is also used in treating lice and flea infestations and can kill intestinal worms, but should be administered only in mild doses to children. It is effective on both round worms and tapeworms.

Citronella Oil is often mixed into deodorants and body sprays in very small quantities, due to the possibility of skin irritation. It can also be mixed in bath water. Citronella essential oil was traditionally used to prevent food spoilage.

Citronella Essential is useful in treating depression and anxiety. It stimulates blood circulation and the nervous system, as well as promoting the secretion of hormones and enzymes. It can relieve muscle cramps, menstrual cramps, coughs and spasms of the nervous system.

Citronella Essential Oil can kill bacteria and inhibit bacterial growth. It is useful in treating infectious wounds, infections in the stomach, intestines and excretory system as well as in the prostate. Citronella Oil can kill fungus and help cure fungal dysentery. It inhibits fungal growth especially in the ear, nose and throat region. It is known to support a healthy respiratory system.

Citronella Essential Oil stimulates the immune system and can reduce inflammation caused by the effects of drugs, alcohol, or hot, spicy foods and has a soothing effect on the digestive system. It increases perspiration, which promotes the removal of toxins and excess water, fat and salts from the body. This can serve to cool the body and reduce fever. Citronella Oil will also increase the frequency and quantity of urination and remove waste substances and toxins from the body. This helps reduce weight, and keeps the urinary tract healthy while improving digestion and overall health.

Citronella Essential Oil has also been used in the treatment of oily skin, oily hair, abnormal heart palpitations, colitis, migraine, neuralgia, rheumatism, fatigue, headache, nausea, and abdominal pain resulting from gas or cramps. In antiquity, it was used as an after childbirth wash.

History

Citronella is often confused with its cousin, Lemongrass, but it’s a different species and has different properties. It has been in use for thousands of years. The main producers of Citronella Essential Oil are China and Indonesia. It is grown widely as a commercial crop in the Java Islands, Indonesia, Burma, India, West Indies, Taiwan, Madagascar and Ceylon. It is also produced in smaller quantities in South American, Latin American and African countries.

Warning

There is no inherent toxicity in Citronella Essential Oil, but it has been known to produce irritation, dermatitis or sensitization of the skin if used in high concentrations. It should NOT be used on the skin of small children and should be avoided during pregnancy. To test for possible skin irritation, mix a few drops with a tablespoon of carrier oil such as coconut oil or jojoba before applying to skin.

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Sunday, 26 June 2016 03:28

Clary Sage Essential Oil

Clary Sage Essential Oil

Salvia sclarea is native to Europe, Northern Africa, and Central Asia.

Use in a diffuser, apply directly or dilute with a carrier oil.

Known Uses

Clary Sage essential oil, also known as Muscatel Oil, is mostly known for its benefits for eyes and vision. It cleanses the eye and combats the adverse effects of aging in the eyes.

It is effective in combatting depression by instilling a sense of hope, joy, pleasure, euphoria and confidence as well as through calming nerves. It can help you relax and get a good night's sleep.

Clary Sage is effective in curing bacterial infections, particularly those found in the colon, intestines and other parts of the excretory system.

It is an aphrodisiac stimulating libido and increasing testosterone levels.

It functions as an astringent and antioxidant toning skin, hair and gums. It also can heal rashes and inflammation of the skin. Clary Sage oil helps eliminate excess gas very quickly and regulates a woman's menstrual cycle. It helps with the pains and troubles associated with menestration and menopause.

It reduces convulsions, including those caused by epilepsy, as well as muscle spasms. It also reduces blood pressure, decreasing the risk for heart attacks and strokes. And, it aids in digestion and the regulation of stomach health.

History

Medicinal use of clary sage goes as far back as the first century and even earlier. Its uses are mentioned in the writing of Pliny the Elder (1st century), an author and naturalist of Ancient Rome. Theophrastus of Ancient Greece, considered by many as the father of botany, documents the plants uses as well.

Warning

May cause skin irritation. Dilution is recommended especially for use in sensitive areas such as the face, neck, and genital area, as well as to avoid headaches and its intoxicating effects. For the same reason, avoid use with alcohol and while driving. It is not recommended for use if pregnant or nursing and do not use on infants and very small children.

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Sunday, 26 June 2016 03:28

Clove Bud Essential Oil

Clove Bud Essential Oil

Eugenia carophyllata

Three types of clove essential oils are derived from the clove tree evergreen: clove bud oil, clove leaf oil, and clove stem oil. Out of the three, clove bud essential oil is the most popular in aromatherapy.

Known Uses

Clove Bud Essential Oil is known for its oral health benefits. It has been approved as a dental anesthetic and as a mouthwash and gargle. It can help relieve toothaches, as well as help fight mouth and throat infections. It is very effective against dental pain, sore gums, mouth ulcers, cavities, and bad breath and is often added to pharmaceutical and dental products.

Clove Bud Essential Oil helps relax the smooth muscle lining in your gastrointestinal tract. It can aid in halting digestive problems, like nausea and vomiting. And, it can help with problems like hiccups, indigestion, motion sickness, and excess gas.

Clove Bud Oil can be used to help relieve respiratory problems, such as cough, colds, sinusitis, asthma, and tuberculosis. When applied topically it can be used to treat fungal infections, wounds, and cuts, as well as skin problems like athlete’s foot, warts, acne, sagging skin, and wrinkles.

Cove Bud Essential Oil has the ability to stimulate your metabolism, improve your blood circulation and lower body temperature. It can also help relieve stress and lessen mental exhaustion, insomnia, depression and anxiety. Clove Bud Oil can also work as an aphrodisiac.

In addition to its varied health benefits and its use as a flavoring in foods, Clove Bud Essential can be added together with citrus essential oils to form an insect repellant. It is also used as a fragrance in perfumes and in soaps for its relaxing and antiseptic properties.

History

The clove tree is native to Southeast Asian countries like the Maluku Islands in Indonesia. During the time of the ancient Greeks and Romans, Clove Oil was used to relieve toothaches and to combat bad breath. Its presence was also found in Chinese medicine with the same purpose. Archeologists have found cloves in a ceramic vessel in Syria dating back to 1721 BC. In 1522, Magellan's ship returned from its fateful trip around the world with a ship loaded with cloves and nutmeg, much to the delight of Spain because it was believed that cloves were worth more than their weight in gold. By the 18th century cloves were being grown in many places including Zanzibar, Madagascar, Brazil, Mauritius, Ternate, Tidore, and Tanzania, causing the price of cloves to become more affordable.

Warnings

The topical application of undiluted Clove Bud Essential Oil can lead to serious skin problems. Dilute Clove Bud Oil with a carrier oil like jojoba, coconut, or olive oil to check for allergic reactions. Or, perform a skin test by applying a drop on your skin and observe for any side effects.

Clove Bud Oil is considered a dangerous sensitizer in some individuals. High concentrations of eugenol in the oil may irritate mucous membranes and cause dermatitis or other skin problems. It should never be used on damaged skin. In some cases, the oil may lead to photosensitivity. For instance, exposure to sunlight after the application of undiluted Clove Bud Oil can lead to severe burns or the spread of viral sores.

Anyone using anticoagulants or aspirin should not use any of the Clove Oils. Clove Bud Oil can also cause blood glucose levels to plummet. Diabetics should check their glucose levels often when using it. Individuals with liver or kidney disease should not use Clove Bud Oil because it can cause damage to both organs.

Pregnant, nursing women and children should not use Clove Bud Oil due to possible intestinal discomfort.

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Sunday, 26 June 2016 03:28

Copaiba Essential Oil

Copaiba Essential Oil

Copaifera Reticulata, officinalis, or langsdorffii

Copaiba Essential Oil is commonly known as Copaiba Balsam Essential Oil.

See our listing for Copaiba Balsam Essential Oil for more information.

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Sunday, 26 June 2016 03:27

Coriander

Please be paitient as we complete this resource. Have you used Coriander essential oil? Please share your experience in the comments section below.

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